Seek support at local stress and low mood seminars
Improving Access to Psychological Therapies (IAPT), a service run by South West Yorkshire Partnership NHS Foundation Trust, is hosting a series of seminars to help people manage their stress and low mood.
The seminars are being held at Dewsbury and Huddersfield Town Halls throughout the day and evening, and are free to anyone aged over 18 registered with a Kirklees GP. They will take place across June and July, the first session focuses on low mood and takes place at Dewsbury Town Hall on 2nd June from 1-3pm.
They’re run by NHS professionals and aim to teach people quick and effective ways to manage their conditions.
A full list of dates and times can be found here
To book your place at a session, please call 01484 434625/6.